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		<title><![CDATA[Latest posts for the thread "Beach Body's T25"]]></title>
		<link>http://www.dakkadakka.com/dakkaforum/posts/list/54.page</link>
		<description><![CDATA[Latest messages posted in the thread "Beach Body's T25"]]></description>
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				<title>Beach Body's T25</title>
				<description><![CDATA[ I'm about to complete my second week of T25. I'm really enjoying the cardio and total body conditioning, but I've noticed a lack of arm exercises. Have any of you completed the whole program? If so, do arm exercises start in the Beta Phase?]]></description>
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				<pubDate><![CDATA[Sat, 26 Jul 2014 23:53:55]]> GMT</pubDate>
				<author><![CDATA[ Random Dude]]></author>
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