sebster wrote:I read in some management journal a couple of years ago about a study into the actual value of motivational speakers like Tony Robbins on organisations. Predictably, despite almost all reporting much higher moral for a week or two after the motivator, no organisation showed any lasting result in any studied metric - morale, productivity, innovation, nothing.
Not surprising
at all. Hell if it's just about feeling better, I'd rather do this :
http://www.ted.com/talks/jane_mcgonigal_the_game_that_can_give_you_10_extra_years_of_life.html than listen to someone I don't know talk about my personnal problems.
4 easy steps to make you feel better, and possibly lenghten your life expectancy (the stats behind that were a bit sketchy, or their use oversimplified, but still)
1) Stand up a few minutes every hours
2) Count down from 100 by steps of 7 at least every day
3) Look at pictures of cute stuff a few times a day (the important part is to keep a 3/1 positive to negative thought ratio)
4) Shake hands with people you meet.