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Fair warning, it will make you look an occasional ass - unfollowing all of your Facebook friends like I do. Occasionally I catch up with someone and they say "yeah so my son" - "Wait, you have a kid?" - "Yeah we've been posting about him for months..." - "ohhh...."

I have a Facebook page with a fake name and zero friends, only a list of hobby groups.

My friends (both of them) have my number. They can text me.

 Elbows wrote:
Fair warning, it will make you look an occasional ass - unfollowing all of your Facebook friends like I do. Occasionally I catch up with someone and they say "yeah so my son" - "Wait, you have a kid?" - "Yeah we've been posting about him for months..." - "ohhh...."

Yes! I do that too. I'll only follow a current partner if pertinent (because failing to respond to those updates could be messy).

Makes my FB dashboard look like this (on the rare occasions I go there):



But yeah... "mindless scrolling" would otherwise be a problem.