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Decrepit Dakkanaut






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Albatross wrote:I go online and bang on about how I boil with rage and lash out at people so that everyone around me trembles in fear at my merest hint of annoyance, when in reality I live a life of quiet desperation and tearful masturbation.


It's almost as though you're implying that some people put on an aggressive and churlish persona when they're on the internet to cover up a wide spectrum of insecurities and social inadequacies.

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Monster Rain wrote:
Albatross wrote:I go online and bang on about how I boil with rage and lash out at people so that everyone around me trembles in fear at my merest hint of annoyance, when in reality I live a life of quiet desperation and tearful masturbation.


It's almost as though you're implying that some people put on an aggressive and churlish persona when they're on the internet to cover up a wide spectrum of insecurities and social inadequacies.


People on the internet being aggressive and dumb because they hate their life? Never!

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Chicago, Illinois

malfred wrote:I do something repetitive, like painting miniatures or exercise.

To everyone who recommends "venting":

http://youarenotsosmart.com/2010/08/11/catharsis/

Preview of the article:

The Misconception: Venting your anger is an effective way to reduce stress and prevent lashing out at friends and family.

The Truth: Venting increases aggressive behavior over time.

You do realize the exercise I am referring to is taking a walk. And doing parkour which has 0 aggressiveness in it. (Believe it or not I rarely get angry, but I train anyway because it is fun.)
Though this may not be pointed at me though XD

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Infiltrating Broodlord





United States

I have ADHD, and at least for me, it is impossible to stay angry for more than a few minutes. I can't explain it, but my brain doesn't allow me to hold on to feelings for long at all.

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Hell Hole Washington

@Henners91
1. Try meditation or other relaxation techniques. they really work. Just take a deep breath and try to remove yourself mentally from whatever attachment that you have that is leading you to get angered.

Two very real points i would like to make.
as a biologist i have seen some suggestions that there is evidence that men have a cycle. I mentioned this to my ex and she laughed at me and was like "DUH, you always fight at work in late winter. Your much quicker to anger .... etc. etc." So it is late winter, perhaps you are just responding to your yearly cycle.

Second point. Sudden changes in emotional character can be the result of physical changes like the above mentioned hormonal changes, only they can also indicate more serious issues. Brain tumors, and shifts in the biochemical make up of your brain can bring on very pronounced changes in behavior. If you continue to suffer from increased emotional duress you should probably see someone about it.

Likely it has more to do with your current situation than anything serious though. Relax more in your spare time, sleep in, take hot baths, watch comedy on tv etc.

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UK

The way i deal with anger?

play rugby, that'll get it all out of you and its legal

I mean... like SO many positive waves... maybe we cant lose!
 
   
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I either play chess or rape people.

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mattyrm wrote:

I either play chess or rape people.

If you call it "Surprise sex" it's more socially acceptable.

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mattyrm wrote:

I either play chess or rape people.


Tried both at the same time?

You could sodomise them with the bishop just for irony's sake.

This message was edited 1 time. Last update was at 2012/01/23 17:58:09


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Avatar 720 wrote:

Tried both at the same time?

You could sodomise them with the bishop just for irony's sake.


Rape based hilarity!

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Nuremberg

I tend to force myself to calm down by controlling my breathing. Then later, I think about why I got anger, and think if there is any way to look at it that makes me less angry (like looking at it from the other person's point of view). If it's something I can understand, I let it go. If it's something that is still annoying me, I try to figure out a way to solve it. If it can't be solved, I sigh and accept it.

I don't like getting angry because it's a loss of control. Plus I have a pretty aggravating job so I need to be able to put it aside.

   
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AustonT wrote:
mattyrm wrote:

I either play chess or rape people.

If you call it "Surprise sex" it's more socially acceptable.


I've always found 'surpise sex' to be much more fun when the 'volenteer' has no clue what is going on. But different strokes for different folkes and all that jazz.
   
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Nuremberg

Rape jokes are kind of inappropriate for this forum lads.

   
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Manchester UK

Da Boss wrote:Rape jokes are kind of inappropriate for this forum lads.

Yeah, keep that sort of talk up, and I'll bum you all into next week!

 Cheesecat wrote:
 purplefood wrote:
I find myself agreeing with Albatross far too often these days...

I almost always agree with Albatross, I can't see why anyone wouldn't.


 Crazy_Carnifex wrote:

Okay, so the male version of "Cougar" is now officially "Albatross".
 
   
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mattyrm wrote:

I either play chess or rape people.


That isn't a very nice way to treat those you share a foxhole with...

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CT GAMER wrote:
mattyrm wrote:

I either play chess or rape people.


That isn't a very nice way to treat those you share a foxhole with...

Yeah no one wnats to share a foxhole with that guy who only wants to play chess all the time...

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Usually I just stop visiting Dakka for a few days and I find the anger dissipates over time.

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australia

I'm an australian government worker..... i go to the gym and take it out on the public

This message was edited 1 time. Last update was at 2012/01/24 04:18:23


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Generally, I go for a very long run.

If I'm really pissed, there is an all night MMA gym nearby that enables me to empty my anger onto whoever happens to be around. Nothing takes the anger away like a good fight.

Oh, also, booze.

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To be fair mate.. i think booze can fix any and all problems.

It even makes politics fun. 12 bottles in the republican debate is actually pretty good.

Santorum is fully off his tits like.

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I watched a documentary on philosophy and anger just yesterday. It was really good.
Seneca on Anger http://video.google.com/videoplay?docid=6877249402964035542 (~25mins)

It is one of six parts in this series. Highly recommend.
http://topdocumentaryfilms.com/philosophy-guide-to-happiness/

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mattyrm wrote:
It even makes politics fun. 12 bottles in the republican debate is actually pretty good.


I can't watch political debates without a bottle of something nearby.

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I stop watching TV news for a while.

Seriously. I always tell people the first time I watched the news in Europe was like a revelation. Being reminded that TV news doesn't have to be deliberately engineered to anger and excite.

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Not sure mine just dissipates quite quickly unless I want to hold onto it.

   
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It depends on weather it is an individual or an organisation.

If it's an individual I usually just walk away and depending on how much I like them I may or may not forgive them.
If it is an organisation I load up old USB flash drives with as many viruses as I can get on them and leave them around the car park of their head office. Hey presto revenge.

This message was edited 1 time. Last update was at 2012/01/24 09:45:54


More have died in the name of normality than ever for strangeness. Beware of normal people.

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I do the same thing when I am hurt, sick, stressed, angry, bored, or depressed.

I go to sleep.

Some people think I have Narcolepsy, but I don't.

It's really embarassing when the boss is yelling at you, and you fall asleep at their desk.

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Easy E wrote:I do the same thing when I am hurt, sick, stressed, angry, bored, or depressed.

I go to sleep.

Some people think I have Narcolepsy, but I don't.

It's really embarassing when the boss is yelling at you, and you fall asleep at their desk.


Don't get stressed about this but that is the definition of narcolepsy.

It is falling asleep inappropiately when a certain stimulus occurs.

BTW If your boss yells at you then you have a crap boss.

This message was edited 1 time. Last update was at 2012/01/24 14:38:35


More have died in the name of normality than ever for strangeness. Beware of normal people.

He who asks a question is a fool for 5 minutes; He who does not is a fool forever. (Confucius).

Friendly advice and criticism welcome on my project blog: http://www.dakkadakka.com/dakkaforum/posts/list/420498.page

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Wait, I have Narco//////////////////////////////////////////////
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Sorry, my head hit the keybpard there for a moment.

This message was edited 1 time. Last update was at 2012/01/24 16:04:24


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